East Bay Team Training incorporates all the fundamental and essential elements that are proven to be game-changers for athletes.  Our team training helps coaches and teams reduce the chance of injury, while reaching their physical potential, all the while building confidence and bolstering team unity.

Team Training programs are tailored to each teams specific needs and can be conducted for teams of all sizes, ages, and levels of ability, and can be done at our facility or off site.

The number of training sessions, dates of each training session, and times of each session must be agreed upon prior to the beginning of the program.